Today it is official, one stone or seven kilos of the Halcyon have disappeared down the toilet and expended into energy – six weeks after the Wii Fit thing started.  The one bright spot in an otherwise sucky day.  According to the chart, I have two weeks to lose the rest of my target weight but I’m happy with the 7kg thing.  Still, with less body mass, it’ll be harder to expend those calories without increasing the burn.